What Is Rheumatoid Arthritis?

Rheumatoid Arthritis

Rheumatoid arthritis is a chronic disorder that affects the joints and results in pain, swelling, and stiffness. The hands, feet, and wrists are typically affected by the illness. Periods when symptoms worsen, are referred to as flare-ups or flares. Some patients with rheumatoid arthritis also have issues with other body parts or more widespread symptoms, including fatigue and weight loss.

Rheumatoid Arthritis is an inflammatory condition that affects more than just your joints; rheumatoid arthritis is chronic. Some physiological systems that the sickness may damage in some people include the skin, eyes, lungs, heart, and blood vessels.

When the tissues in your own body are unintentionally attacked by your immune system, rheumatoid arthritis, an autoimmune disease, develops.

Causes Of Rheumatoid Arthritis

Your immune system delivers antibodies to the lining of your joints inadvertently if you have rheumatoid arthritis, where they assault the tissue surrounding the joint.

  • Bones
  • Cartilage is the supple substance that connects bones.
  • Tendons, the connective tissue between bone and muscle
  • Ligaments are the connective tissue between bone and cartilage.

These substances gradually cause the joint to lose its shape and alignment if rheumatoid arthritis is not treated. It may eventually completely ruin the joint.

Potential Risk Factors

The risk of getting rheumatoid arthritis can be impacted by several factors, such as:

Genes –

Rheumatoid arthritis may run in families, according to some data; however, the likelihood of inheriting the condition is regarded to be minimal because genes are thought to only have a little influence on the disease.

The hormones

Because of the effects of the hormone estrogen, women are more likely than men to develop rheumatoid arthritis.


Research indicates that those who smoke may be more likely to develop rheumatoid arthritis.


People with RA may not notice redness or swelling in the early stages, but they may feel discomfort and tenderness in the joints. Common symptoms are as follows-

  • Joint discomfort that lasts six weeks or longer, including pain, soreness, swelling, or stiffness.
  • More than one joint is affected; morning stiffness lasting at least 30 minutes.
  • Small joints, such as the wrists and other joints in the hands and feet, are usually the first to be affected.
  • The afflicted joints are the same on both sides of the body.

Many RA sufferers experience extreme weariness, and some may even experience a low-grade fever. RA symptoms can change over time.

A flare is characterized by intense inflammation and associated symptoms. Days or even months may pass between flares.

Impacts On Health

  • Eyes. Dryness, discomfort, inflammation, redness, sensitivity to light, and impaired vision.
  • Mouth. Gum inflammation, irritation, or infection along with dryness.
  • Skin. Rheumatoid nodules are tiny bumps under the skin that develop on the bones.
  • Lungs. Scarring and inflammation can cause lung illness and shortness of breath.

Vascular structures. Blood vessel inflammation may cause harm to the skin, nerves, and other organs.

  • Blood. a lesser quantity of red blood cells than usual.
  • Heart. The heart muscle and the surrounding tissues might suffer harm from inflammation.
  • Joint pain also makes it difficult to exercise, which contributes to weight gain.

People with RA may be more prone to being overweight, which increases their risk of developing high cholesterol, diabetes, heart disease, and high blood pressure.

Self-Care For Rheumatoid Arthritis

  • While it’s important to work with your doctor to get the right medical care, you may also take steps on your own to manage your RA and lessen pain and tiredness. The four pillars of good health—diet, exercise, quitting smoking, and mental well-being—are essential for managing RA. Use the free Vim app to get assistance with pain management and creating health goals.
  • Eating sensibly.

A nutritious, well-balanced diet that includes the recommended serving sizes of each food category aids in wellness and makes it simpler to keep a healthy weight.

  • Regular movement.

Try to include movement in your daily routine even when you don’t have time to exercise.

  • Juggling work and rest.

Even though it’s necessary to attempt to maintain some level of physical activity when experiencing a flare, resting is also crucial when RA is active and joints are uncomfortable, swollen, or stiff. The inflammation and exhaustion that typically accompany a flare might be lessened by rest. Taking breaks throughout the day maintains energy and safeguards joints.

  • Cold and hot therapies.

The most effective heat therapies for easing sore muscles and tight joints tend to be warm baths or heat pads. For severe discomfort and swollen joints, cold is preferable. It can lessen inflammation and numb sore places.

  • Topical medications.

These gels, lotions, or stick-on patches can reduce joint or muscular pain. Some utilize substances that irritate your nerves to divert from pain, while others use pills-like medications.

Wrap Up

Here’s everything we have covered all about Rheumatoid Arthritis with all of its symptoms, effects, and possible risks. Hopefully, you will understand all the impacts of it in your life.  

Preeti Shah
Preeti Shahhttps://www.99healthideas.com/author/preeti/
She is a chief editor and handles SEO. She loves health and fitness blogging. In her spare time, she is usually searching the web for interesting and fascinating health fitness ideas. She is the most inspirational person for women's empowerment and fitness.

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