Having bipolar disorder and not knowing it personally is a common thing in the medical world. However, when one detects it within himself, below are some measures that need to be taken by them to resolve them & keep others safe.
What Is A Bipolar Disorder?
Bipolar disorder is a mental condition when people start having constant mood swings and pretend to be some other personality. The personality of the other side of people is completely different. Despite this authentic definition, no exact meaning of bipolar disorder is identified.
Bipolar disorder can be caused due to the combined effect of atmospheric, genetic, chemical changes in the bodies of people. These changes may cause some disturbance in your mental health and lead you towards getting affected with bipolar disorder.
Even if this disorder is very disturbing for an individual’s personality, it may also be some good things that can cause behavioral as well as personality changes in the patient.
Is It Good To Have Bipolar Disorder?
Bipolar disorder is usually considered bad because of its representation and appearance from the people’s changed behavior. Also, people don’t remember their deeds while being in this phase. However, it may also make some good changes in your personality, such as the ones mentioned below-
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Increase In The Inner Strength:
Due to bipolar disorder, you can represent some extra energy in your body. Your mental strength increases to a huge extent, and you can achieve all of your goals if you work hard on it. The determination of people gets stronger because of this disorder.
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More Consciousness About Physical Health:
When you are infected with some disease or infection, you take extra care of yourself. In the same way, if you get affected by this disorder, then the urge to keep yourself physically healthy increases to a great extent.
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Makes You Aware Of Your Real Friends:
Problematic conditions: the number of our true friends. It also helps us make friends that we can rely on in numbers. Our real friends and their love towards us are relieved when you know about something like this happening with yourself.
Drawbacks Of Having A Bipolar Disorder?
Bipolar disorder may have some advantages, but it also has an immense amount of drawbacks. Some of those drawbacks can be listed in detail as follows-
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Having A Continuous Feeling Of Hopelessness:
A person feels hopeless the most when he/she is in physical as well as mental pain. The exact thing happens in this disorder. The actions of a person are not in their control to a particular extent. This brings a feeling of hopelessness in them, and they start feeling lonely & weak.
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Performing Excessive Physical Activity:
Having physical awareness is a good thing. But, as it is said that nothing is good in excess. The same goes for physical activities as well. Every physical activity or exercise should be done, taking into consideration your health. But, patients with bipolar disorder may sometimes become too possessive for physical fitness and perform vigorous exercises.
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Losing Interests In Your Hobbies & Passion:
The interest of patients with bipolar disorder starts decreasing in everything that they do daily. Even their hobbies and passion become a waste of time for them at times.
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Unnecessary Feeling Of Guilt:
Guilt is something that breaks a person from within and does not even let it appear on their faces. This guilt level increases extremely in people having bipolar disorder. Sometimes they may even think that whatever wrong happens in the world is because of them & their physical condition.
Due to the existence of all the above drawbacks of having bipolar disorder, you should take proper precautions when you are around people. Also, you should keep yourself happy so that your negative or other side does not reflect frequently.
What If You Suspect Suffering From Bipolar Disorder?
Apart from being alert while in public, you should take care of some other things when you are detected with bipolar disorder. Those things can be mentioned as follows-
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Don’t Compromise On Your Meals:
Never try to compromise on your meals, whether it is breakfast, lunch, or dinner. All these meals will keep the nutrient level of the body maintained and will help in keeping your mental peace constant. So, don’t try and compromise on any of these meals at all.
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Don’T Get Scared After Getting Detected With The Disorder:
When usually people get detected with this disorder, they get scared and lock themselves in a room. This is the most dangerous step that you will ever take. Never get scared of your condition. Instead, try to accept it as soon as possible to find a peaceful and painless solution for it.
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Immediately Consult A Doctor As Soon As You Feel Different:
The meaning of difference can be anything, not normal. You can feel sad, ill, hopeless at times, and ignoring it then can make you switch into your other imaginative personality. So, don’t ignore your feelings of negativity and immediately consult your doctor about the same.
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Immediately Consult A Doctor As Soon As You Feel Different:
Creative things that need your complete attention should be focused more on when it comes to keeping your disorder away. If you engage yourself in creative activities, then your mental imbalance will reduce greatly & you will get less affected by the disorder.
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Don’t Let Yourself Be Alone And Isolated:
The worst thing that a person does when he is identified with a bipolar disorder is he/she isolates themselves completely. This is very bad because this isolation will only open up doors to your bipolar personality. So, don’t try to keep yourself alone or isolated in an attempt to keep your loved ones away from your other personality.
All the above measures can be taken when you are suspected of having bipolar disorder. However, emotional support means a lot in such a phase, and having your loved ones around you will help you a lot.
