Top 9 Natural Toothpaste Alternatives For Healthy Teeth

Healthy Teeth

Are you ready to ditch your regular toothpaste but don’t want to scrape your teeth with a tree root? Then, it’s likely that you’re looking for an alternative to your toothpaste. Let’s look at the top 9 natural contenders of toothpaste that can be useful for maintaining healthy teeth:

  1. Baking Soda:

Baking Soda

Let’s start the list with one of the most commonly used alternatives-baking soda. It doesn’t require a rocket scientist’s brain to decode the reason for its popularity. Baking soda is cheap and does wonders when it comes to removing plaques from your teeth. What’s more? It can even whiten your teeth. Who wouldn’t want to use it, right?

But.. But.. But, hold onto your horses. Because there are a couple of things, you need to know before choosing this alternative. For starters, it can’t whiten your teeth as well as your regular toothpaste. Ohh.. and it tastes terrible.

  1. Coconut Oil:

Coconut Oil

It is one of those very old alternatives that has been passed along for hundreds of years now and used as a toothpaste alternative by various households. So, how do you use oil to clean your teeth?

Easy. Just use it like a mouthwash, except in this case, you’ve to swish a teaspoon of the oil for approximately 15 minutes. Make sure to spit out the oil once you’re done. Have plaques made a permanent home in your teeth? Choose this age-old alternative and kick them out for good.

  1. Sea Salt:

Sea Salt

Amongst its myriad range of benefits, cleansing is one of the most underrated. Most people aren’t even aware that sea salt can kill bacteria in the mouth. Science nerds, here’s a fun fact: salt raises the pH levels in your mouth, thereby making it an immensely uncomfortable stay for those microbes.

  1. Peroxide:


At this point, you might be seriously thinking of this blog as some sort of an elaborate prank. Relax. There’s no camera around you. Have you lately visited a dentist? It’s likely that you have had an influx of peroxide in your mouth.

Interestingly, it is amongst the most integral ingredients in your toothpaste that’s responsible for giving you a million-dollar smile. Remember to make sure that peroxide is diluted before using it as a whitening treatment.

  1. Herbal Powders:

Herbal Powders

Are you bored with your toothpaste and thinking of going with a completely natural alternative? Well, herbal tooth powders might just be your best bet.

Toothpaste and powders are a rather recent phenomenon, but herbal powders have been around for many centuries now. Head out to a nearby store and ask for an herbal powder with baking soda, salt, or charcoal.

  1. Charcoal:


Another popular and commonly used toothpaste alternative is charcoal. Although it has been around for many decades now, recently, it rose to prominence because many celebs and social media influencers promoted it as a healthy alternative.

Now, it’s important to clarify that we are talking about kinds of toothpaste with charcoal instead of just charcoal. While this alternative has its merits, you shouldn’t expect some life-changing benefits.

  1. Cinnamon:


If you’re not a fan of mint-based toothpaste, the cinnamon powder will win your heart. It will give that fresh and clean feel to your mouth. Also cinnamon is also revered as anti-microbial and anti-inflammatory. Great choice, isn’t it?

  1. All-Natural Soap:

All Natural Soap

Yes. You read it right. You can definitely brush your teeth with soap. And no points for guessing the taste. Of course, it tastes soapy. If you’re looking for an alternative that leaves you with a pleasant experience, then you should give it a miss. However, if you still want to try this option, consider choosing peppermint castile soap.

  1. Turmeric:


In recent years, medical professionals across different parts of the world have started recognizing the health benefits of turmeric. This natural herb has antibacterial and anti-inflammatory benefits that are ideal for maintaining your dental health.

You can easily make a paste in the comfort of your home using turmeric and mustard oil. Just add half a teaspoon of turmeric powder in just the approximate amount of oil needed for creating a paste. Swish the paste with lukewarm water for at least 30 seconds before spitting it out.

Bottom Line:

You might be thinking of changing your toothpaste to a natural alternative for various reasons. Either you’re tired of the same mundane option, and you’re curious to try something new, or you’re inclined towards natural options for health reasons. Whatever may be your reason, if you’ve had dental issues in the past, make sure to consult a doctor before choosing the above-mentioned natural alternatives.

Abhisek Rai Akrant
Abhisek Rai Akrant
Abhisek is a content creator. He loves to write on various niches including home decor, health, and travel. When not writing, he spends his waking hours reading novels on psychology and human behaviour.

Similar Articles



Please enter your comment!
Please enter your name here

Most Popular