The Thyroid is a kind of insect shape gland in the neck, just above the collarbone. Thyroid hormones are essential for your body. It controls your daily rates. So its controls the rates of activities in the body. Let's check out what are the treatment options available.
We all know what exercise does to our body and our energy level. Do you want to feel healthy and light all day? Our body needs light exercises in our daily routine as we start to feel lazy or put on extra weight. But the problem is not only putting on extra kilos. Extra kilos will look different but not exercising daily can do worse to our body.
Did you know a healthy thyroid function helps in regulating the metabolism of your body? Moringa or popularly known in India as a drumstick is full of rich nutrients. It is deemed to be a superfood for proper thyroid functioning. Selenium and Zinc present in Moringa aid in regulating the thyroid. Find out more about the health benefits of Moringa on thyroid health.