At times when we talk about addiction to porn, several theories came up, but it is all about personal thoughts and choices. Several reasons come up when we talk about addiction to porn. Satisfaction in providing adrenaline rush, watching porn to release stress and anxiety, and no sex life are few to name. This doesn't mean that it is terrible or affects your health condition. The idea of watching porn occasionally to reduce stress (or any other reason) is quite healthy, but to engross ourselves completely to the point that we are ready to give up our responsibilities and sleep is extremely toxic.