Due to the poor lifestyle that most of us follow, sometimes the greying starts to occur prematurely. Early greying usually directly links to a person's lifestyle and can be due to many factors, including stress, pollution, diet, genetics, hormones, etc. Hence, it is vital to improving your lifestyle instead of adding dangerous chemicals to your hair.
Pregnancy is the miracle of human evolution. When this magic happens, it is essential to know what your body needs. Proper nutrition means a healthy mother and a healthy child, and what more can one want! Read on to bust some myths and know exactly what food your body needs and what you should entirely avoid.