Tag: lifestyle

Should I Focus On Weight Loss Or Health?

There is a never-ending debate about the benefits of weight loss and maintaining a healthy lifestyle. We have decided to put an end to this debate. Continue reading to find our take on this.

10 Fitness Myths: Stay Away If You Want To Live A Healthy Lifestyle

Do you know that there are several fitness myths that people accept without any doubt? Now is the right time to know about the most common fitness myths in our daily lives. However, in this article, we will explore more about the myths that people believe.

Can Migraine Be Treated?

There are many more ways, but they need resources and money. But these ways are the best and most effective ways to cure migraines. The above six ways are a complete solution for being healthy & fit throughout your life. Taking a Healthy diet, being hydrated, doing yoga, Acupressure, and massage will help you in fighting any disease.

9 Reasons For Not Conceiving A Pregnancy

Every couple has a unique journey of their family formation. If you are not able to conceive due to any reason and it has been a long time since you trying, you should try consulting a doctor immediately. And you should stay stress-free. With the right knowledge and power, one might be able to conceive too.

How Does Your Lifestyle Affect Sex Life?

Believe it or not but our habits and lifestyle affect our personal life and sex life. Sexual activities are as important as other activities. Sex releases hormones that are responsible for happiness. Involving in sex means involving in a stress-buster activity. Adopt a healthy lifestyle to attain a healthy sexual life.

The 10 Minute Desktop Yoga

Yoga calms the mind and brings joy to your tired soul. Show yourself some love and care with our desktop yoga poses, designed especially for those who sit in front of their workstations for hours. You will only take 10-15 minutes to complete these nine yoga poses. Try them and improve your health and mind.

How To Prevent Premature Hair Greying Naturally?

Due to the poor lifestyle that most of us follow, sometimes the greying starts to occur prematurely. Early greying usually directly links to a person's lifestyle and can be due to many factors, including stress, pollution, diet, genetics, hormones, etc. Hence, it is vital to improving your lifestyle instead of adding dangerous chemicals to your hair.

7 Major Health Effects Of Too Much Screen Time

A lockdown situation has made many of us addicted to our smartphones. The smartphone is a boon in today’s world but clearly a health bane. The health issues arising out of too much smartphone usage are highlighted here. In this article, we discuss the most prevalent health issues that are caused due to excessive screen time.
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