On World Obesity Day, we unite to promote healthy lifestyles and combat the global obesity epidemic. By raising awareness, educating communities, and supporting healthy choices, we...
The absence of sufficient oxygen in body tissues is known as hypoxia. Breathlessness is the most typical sign of persistent hypoxia. Hypoxia is the term for...
Focusing on a balanced, varied diet is the best strategy for diabetics. Despite their high nutritional content, vegetables are only one aspect of managing a diabetes-related...
In order to assess and treat patients, Rehabilitation combines comprehensive knowledge of how the body works with techniques that have been scientifically demonstrated to work. Preventive...
Wrestling is a physically demanding sport that requires good cardiovascular fitness as well as strength, speed, and endurance. CrossFit is one of the best fitness techniques...
Maintaining a healthy lifestyle is nothing short of a glorious battle. However, you can inculcate 9 simple habits to live a happy and healthy life.
There is a never-ending debate about the benefits of weight loss and maintaining a healthy lifestyle. We have decided to put an end to this debate....
Do you know that there are several fitness myths that people accept without any doubt? Now is the right time to know about the most common...
There are many more ways, but they need resources and money. But these ways are the best and most effective ways to cure migraines. The above...
Every couple has a unique journey of their family formation. If you are not able to conceive due to any reason and it has been a...
Believe it or not but our habits and lifestyle affect our personal life and sex life. Sexual activities are as important as other activities. Sex releases...
Yoga calms the mind and brings joy to your tired soul. Show yourself some love and care with our desktop yoga poses, designed especially for those...
Due to the poor lifestyle that most of us follow, sometimes the greying starts to occur prematurely. Early greying usually directly links to a person's lifestyle...
A lockdown situation has made many of us addicted to our smartphones. The smartphone is a boon in today’s world but clearly a health bane. The...
Being dangerously slim is definitely possible. Eating disorders like anorexia nervosa and bulimia, as well as wasting diseases like cancer, AIDS, and heart failure, can cause...
When we travel, we compromise on our health and of course with good reason. Hectic schedules and jam-packed itineraries don't provide much space to incorporate a...
Modernization and commercialization have impacted our lifestyle adversely. This lifestyle change has given birth to many diseases like Type 1 diabetes. However, with proper care and...
A simple change in your lifestyle can benefit you in the long run. Also, you can live a healthy life with your loved ones. Eliminating a...
A low carb diet means when an individual increases the intake of fats and reduces the intake of carbohydrates. Whole foods such as vegetables and protein...
This article emphasized on adopting traditional Ayurveda methods, which help in reducing weight. Over the years, due to the constant rush in our lifestyle, problems of...