Winter is the time when your body needs to be warm, and calories need to be burnt; that is why you need a proper diet plan...
Watery Eyes occur when either too many tears are produced or not enough tears are drained from the eye or eyes. If you notice any changes...
A football-sized organ, the liver is small in size. The right side of your abdomen, just below your ribs, is where it is located. Any issue...
Chronic intestinal inflammation is a symptom of Inflammatory bowel disease (IBD), including Crohn's disease and ulcerative colitis. The symptoms include stomach aches, gas, and diarrhea.IBD flare-ups...
Rheumatoid arthritis is a chronic disorder that affects the joints and results in pain, swelling, and stiffness. The hands, feet, and wrists are typically affected by...
How can I safeguard myself and my family against the Omicron variant? · Wear a mask that protects your nose and mouth. · Keep a physical...
winters are around the corner, and you must develop a sound immunity system to safeguard yourself from catching a cold in the winter season. Let's find...
You must take care of your mental health to live a happy life. Mental health is essential for developing overall personality and mental peace like physical...
Roots are among the most nutrient-dense veggies available. Check out my article here for everything you need to know about carving root vegetables during winter.
Antibiotics, often known as antibacterial drugs, kill or slow bacteria's proliferation. They consist of a variety of potent medications that are used to treat bacterial illnesses....
Living with Rheumatoid arthritis can be hell, an autoimmune disease that affects the joints and other body parts. Joint pain and stiffness aren't the only characteristics...
The main goal of Ayurveda is to provide good health to your body, Ayurveda does not fight disease. In simple words, it gives immunity to your...
Theta healing positively helps us to create physical healing and grow spiritually. So, get rid of negative and limiting beliefs by practicing Theta healing. Our thoughts...
There are numerous benefits of Deep Breathing, which we can implement in our daily lives to live a long and happy life. Deep breathing is not...
In today's pandemic time, therefore, it is very crucial to have a robust immune system. Various citrus fruits, a balanced diet, and complete sleep can help...
We all know what exercise does to our body and our energy level. Do you want to feel healthy and light all day? Our body needs...
A simple change in your lifestyle can benefit you in the long run. Also, you can live a healthy life with your loved ones. Eliminating a...
Arthritis is a common disease among older people. There is an increased risk of arthritis in overweight people and people with a family history of this...