Tag: gym

How To Improve Metabolism?

Metabolism is mainly the most responsible part of your functioning body. It helps you to enhance your energy level and making body functioning smooth. A fit and healthy body are the most enriching wealth we all can get. So for making it fit, healthy, and happy, increasing your metabolism rate is a good way. With little care, you can achieve a healthy body a healthy life.

Are You Overweight Because Of Hormonal Imbalance?

There are several reasons you can be obese. It can either be inherited from your parents or excessive eating. But one reason that can be found most common among the majority is the hormonal imbalance. Your body reacts high with even the slightest change in your hormonal cycle. Sometimes despite keeping your diet on track, you find yourself overweight. With hormonal imbalance, your testosterone and estrogen levels start going crazy, resulting in several symptoms such as headaches, irregular periods, anxiety, and even overweight. These symptoms are explained here:
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