Tag: diet

How A Tummy Tuck Can Benefit Your Overall Health

This spring, there's a trimmer figure on most of the want lists, but do you know how to acquire a little shape that you wanted? If you do not do the trick alone, diet and exercise may be a better solution. Tummy tucks provide remarkable effects around the middle part, removing extra skin and tissue and strengthening the muscles of the abdomen.

Sattvic Diet- Light And Healthy Chana Pindi Recipe

In a Sattvic diet, you consume food that is designed to cultivate a higher mindset and contentment. The energy in any food depends on how it is grown, its freshness, and on how it is relished. This diet requires a lot of dedication and patience, and hence, it is essential to practice yoga and meditation to prepare your mind and body. Let's make sattvic Chana Pindi.

How To Prevent Premature Hair Greying Naturally?

Due to the poor lifestyle that most of us follow, sometimes the greying starts to occur prematurely. Early greying usually directly links to a person's lifestyle and can be due to many factors, including stress, pollution, diet, genetics, hormones, etc. Hence, it is vital to improving your lifestyle instead of adding dangerous chemicals to your hair.

Five Natural Ways To Deal With Period Pain

Womanhood is a blessing as it is the only being that can nurture life and bring a new life into existence. But a certain aspect of a woman's life can be challenging to endure, one of them being menstrual cycles. Period pain can cause you physical and mental stress. There are natural ways to deal with period pain effectively. So, don’t pop that pill yet.

Shed That Extra Fat In One Month

Don't let this pandemic seize your inner beauty. Want to lose weight in a month? Don't worry, and we're here. Let's hustle together to kick away the humdrum of this monotonous life and work together towards being healthy and fit. Here are some mouth-watering and beguiling options for you to lose weight in a month.

A Pregnancy Guide: What To Eat, What Not To Eat

Pregnancy is the miracle of human evolution. When this magic happens, it is essential to know what your body needs. Proper nutrition means a healthy mother and a healthy child, and what more can one want! Read on to bust some myths and know exactly what food your body needs and what you should entirely avoid.

Summer 2021: Food Habits To Maintain Immunity

The summer of 2021 has come with the second wave Corona Virus, and therefore it is high time that everyone pays proper attention to their diet plan to maintain immunity. Three main factors leave a prominent impression on our immune system – adequate sleep, regular exercise, and a healthy food habit. So here we'll be discussing a thorough diet plan for a day, starting from breakfast to dinner.

How To Tackle Thyroid? Know The Causes And Treatment Options

The Thyroid is a kind of insect shape gland in the neck, just above the collarbone. Thyroid hormones are essential for your body. It controls your daily rates. So its controls the rates of activities in the body. Let's check out what are the treatment options available.
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