Best cuisines for a healthy weight-loss diet with no or minimum sugars that can help you prevent and control diet or calories related issues like diabetes, obesity, cardiovascular disease, etc. Here is the best diet for diabetics patients. They can follow this healthy and nutritious diet and live a healthier life.
A low carb diet means when an individual increases the intake of fats and reduces the intake of carbohydrates. Whole foods such as vegetables and protein foods are emphasized. The following are some of the basics you must know before starting a low carb diet.