According to WHO, cancer is one of the major causes of death. From 2000 to now, every year, on 4th February, the world is celebrating cancer day by arranging programs, expressing thoughts on social media, by inspiring others. Finally, if you want to do something for cancer patients, you can donate for them and help them.
A simple change in your lifestyle can benefit you in the long run. Also, you can live a healthy life with your loved ones. Eliminating a few bad habits, maintaining a proper sleep time, and doing some physical activity can do wonders for you. Here are some healthy lifestyle tips that you should follow to have a happy and healthy life:
Chronic diseases are mainly caused by Smoking, Overconsumption of Alcohol, Inactivity, and Poor Diet. There aren’t any vaccines or medications to cure chronic diseases. However, the patient can maintain and prevent the occurrence of chronic diseases by adopting a healthy lifestyle. The number of patients suffering from chronic illness is increasing at an alarming rate day by day.