For parents, it's never too early to ensure that their children are forming healthy weight-loss habits in their early childhood. Our children and teenagers are becoming more obese. Consequently, we need to be doing all we can to maintain them in good health and avoid the significant health issues associated with obesity. These healthy behaviors, coupled with frequent visits to a physician, may help keep your kid feeling their best. As a parent, you can assist your kid in losing weight and keeping their BMI in the healthy range if they are obese (body mass index)
Due to the cold weather of winters and its shorter days, you may catch a cold more frequently during the winter. It may have weakened your immunity due to staying at home. We have a debate on which fruit is more suitable in winter, here are health benefits of apples and oranges.