Emotional eating can be medically treated; that is what first needs to be accepted. A counselor can help you release emotional stress through therapy and medication. Over a period, you will find yourself dealing with stress and heartbreaks with much more strength. Only you need help and the trained counselor to help you with scientific techniques to heal your mind.
The thyroid is a deficiency, not a disease. According to the projection of various studies, 42 million people are suffering from thyroid in India. In comparison to men, women have eight times more chances to have a thyroid disorder. Also, thyroid problems increase with age. The thyroid may affect any group of age person, even children too.
Cancer is a prevalent disease, and we all are aware of it, but many of us don’t know, or we even don’t care to know about cancer since we are not suffering from it. But at least we should have the necessary information about cancer as it is the most common cause of death next to heart disease.
Probably it’s his most powerful inspiration. I, too, am a big tea fan, you can wake me up in the middle of the night, and I would always say a ‘YES’ to a cup of warm tea. So, being an ardent tea lover, I was curious to find out the benefits of drinking tea, and to my surprise, I found plenty of them. Let’s now look at the health benefits of drinking different types of tea:
Dictionaries define addiction as the factor of being addicted to a particular activity, but it is indeed much more. With the word, addiction comes pictures of being dependent on something or someone, craving, compulsion, and even enslavement. Drug addiction is absolute enslavement to drugs and has been called as a complex neurobiological disease.
I will be fooling you if I say that these affirmations alone can result in weight loss. The reality is that when you combine physical activity and diet with the right attitude and thoughts, then no matter what, you will reach your ideal weight goal. A lot of people had experienced faster results when they practiced these affirmations along with their regular fitness regime.
As a child, we were consistently told that getting up early is a great habit, but have we ever thought WHY? Morning is the time when the energy around you and the strength within you is at the highest; it is the time that decides the destiny of your day.
Everyone likes to look younger, and for that, they spent lots of bucks to the parlor for their skincare, but sometimes the result is zero or less than expected. Due to our busy lifestyle, we forget to take care of our skin by using natural home remedies. Today I'm going to share with you less time-consuming skin care home remedies. Here we go!
Push-up is one of the most effective upper-body exercises. It strengthens the chest, shoulders, and arms while also providing a solid stabilizing challenge to the core and laying the groundwork for a range of advanced exercises. It's one of those movements that you'll want to have memorized!
On World Obesity Day, we unite to promote healthy lifestyles and combat the global obesity epidemic. By raising awareness, educating communities, and supporting healthy choices, we can improve the health and well-being of people around the world.
The end of the year is here. As we step into a new year, we have brought together some fitness resolutions that are worth making. These resolutions will go a long way in helping you accomplish your fitness goals.
Running as a way to lose weight is right or wrong? Is running actually a good way to lose weight? This question might be the biggest confusion when you start a weight loss journey. This is the place where you're going to get the right guidance.
Sports participation is essential for maintaining physical fitness in all people. Along with that, it improves people's personalities. Understand the importance Of Sports In Our Day-To-Day Life that maintains all of our organs healthy and helps our hearts grow stronger.
There is no denying the strength of female athletes. Women have repeatedly shown that they are physically capable of completing seemingly impossible physical feats, from scaling the highest mountains on Earth to swimming in harsh ocean conditions to running 26.2 miles at breakneck speeds.
