Modernization and commercialization have impacted our lifestyle adversely. This lifestyle change has given birth to many diseases like Type 1 diabetes. However, with proper care and exercise, one can overcome this illness and lead a healthy life. In this article, we have covered everything about type 1 or juvenile diabetes. Do write to us for any more queries.
Did you know a healthy thyroid function helps in regulating the metabolism of your body? Moringa or popularly known in India as a drumstick is full of rich nutrients. It is deemed to be a superfood for proper thyroid functioning. Selenium and Zinc present in Moringa aid in regulating the thyroid. Find out more about the health benefits of Moringa on thyroid health.
Let us first understand what cholesterol is before knowing how it affects your health. Normal, high, or low levels of cholesterols all have a great effect on your overall health. Find more facts about cholesterol. Good cholesterol? Bad cholesterol? How does your body generate cholesterol? Here’s your A-Z guide on cholesterol.
If you ever wondered what to eat before a workout or the meaning of the Keto diet, then this article will help you find the answers. We have covered five top-searched health-related problems in this article. However, if you want answers to any specific health query, then do write to us
Cervix and Uterus are the most sensitive body potions in a woman's body. They could immediately react to bacteria, viruses, and other foreign particles. Also, the pain it gives during periods cannot be measured enough. It becomes genuinely crucial to have proper care and nourishment of these parts so that the cycle continues appropriately.
Many people nowadays suffer from depression, anxiety, stress, or any other psychological disorder. Many celebrities are also opening about their journey with poor mental health to be vocal about it. Therefore our concern is how to have peaceful mental health? Are you interested in improving your mental health without going to a psychiatrist?
Many reasons might lead to bad breath like respiratory infections, poor oral hygiene, certain foods like onion, coffee, garlic, etc. Bad breath can put you into a bad mood as soon as you start your day. In this article, we discuss six natural tips as per Ayurveda to get rid of bad breath also that can help you breathe freely and improve your overall health.
People claim that the harmful effects of toxins aren't backed by science. Nevertheless, many say that it might be harmful, particularly when you consume in higher amounts. Be that as it may, reducing your exposure to these ingredients is extremely easy. All you have to do is limit the use of these products and consume single-ingredient food as much as you can.
Respiration is the most critical function of our body. When we are breathing healthy, that is the sign that our lungs are healthy, and it provides peace to our mind, and we maintain calm. Do you want to maintain calm and breathe healthily? Healthy breathing is a sign of a healthy body and mind. See How are healthy breathing affects our body.
We all know what exercise does to our body and our energy level. Do you want to feel healthy and light all day? Our body needs light exercises in our daily routine as we start to feel lazy or put on extra weight. But the problem is not only putting on extra kilos. Extra kilos will look different but not exercising daily can do worse to our body.
In this era of covid-19, we all are left with no option other than working from home. But what you need to consider is your posture while working for a 6 to 8 hours shift affects your long-term life journey. Are you willing to adept a good posture while working from home?
Protein shakes are used by people for multiple purposes kind as recovery, increasing or decreasing weight. There are so many options other than protein shake available such as milk. According to researchers, protein shakes include vitamins, herbs, minerals as they fit into diet plans. So that they can be used as a pure protein source and give extra energy.
Let us first understand what cholesterol is before knowing how it affects your health. Normal, high, or low levels of cholesterols all have a great effect on your overall health. Find more facts about cholesterol. Good cholesterol? Bad cholesterol? How does your body generate cholesterol? Here’s your A-Z guide on cholesterol.
The most ancient way to lose weight is yoga. As everyone knows, it is a technique to strengthen your mind, body, and soul. Yoga can improve your physical as well as mental health. Today in this article, we are specifically going to talk about yoga poses for weight loss. These poses are proven to help reduce weight loss if practiced in a daily routine.
