How The Stress Can Cause The Grey Hair

Today, untimely grey hair has become a common problem. The problem of grey hair is seen in children, including adolescents. What is the reason for this? A new study has revealed that stress is the biggest cause of untimely grey hair. Stress not only damages the hair but also causes much other damage in the body. Researchers say that in their experiment, they found that the results were worse than the expected effect.

After some time during the experiment, the hair color-fixing cells were permanently lost forever. It is not just stress that causes hair to turn grey, but also with aging hair becomes gray or white. If your hair is turning grey even before age, then think once you are not in stress. Changing hair color depends on your mental health. Yes, this is revealed in research. According to this, stress causes your hair to turn white.

Major Causes Of Untimely Grey HairHere are some of the main reasons that are causing untimely grey hair:

  • Do not use oil in hair from time to time

Oil In Hair

Not applying oil to hair, poor quality and more chemical-rich soap or shampoo are used frequently in the hair is one of the main reasons for hair whitening.

  • Heredity is also the main reason


The genetic problem is also one of the leading causes of hair whitening, and it has been seen in many people. If there is a disease of hair falling or white in the family after generation, then this is also the main reason for hair becoming white, and its treatment is too difficult.

  • Harmon change can also be the main reason

Harmon Change

For a long time, cold or thyroid gland secretion causes untimely white hair. Hormone change can also make untimely hair white.

  • Not taking nutritious food is also the main reason

Not Taking Nutritious Food

Today’s time is changing very fast, and children pay more attention to fast food, due to which the nutritional value in their food is being lost. Science also believes that the body needs nutritious food the most.

  • Excessive use of chemical-rich products

Excessive Use Of Chemical-Rich Products

Use of different brands of beauty products such as shampoo, the gel can also cause untimely hair to turn white. Many times our elders also explain to us that we do not change the products used on the hair frequently; this will become the hair white or start hair fall.

  • The physical reason is also the main reason

Malnutrition, Anemia Or Iron Deficiency

The physical causes of untimely hair becoming white are – malnutrition, anemia, iron deficiency in the body, vitamin B12 deficiency, unbalanced hormones, always being sick, using drugs regularly, worrying more, mental stress, sleep Lack of sleep, high blood pressure, depression, dandruff in hair, etc. also cause untimely hair to turn white.

  • Do different experiments with hair

Different Experiments With Hair

Different experiments with hair also make the hair grey or white, because hair has to undergo a lot of chemical treatment and high temperature to make different fashion hairstyles which cause untimely hair to turn white.

  • Washing hair with salty water is also the main reason

Washing Hair With Salty Water

Bathing with chlorine water or saltwater often causes untimely hair to turn white.

  • Choppy food is also the main reason

Choppy Food

Negligence in dieting, such as excessive consumption of spicy and peppery food, consumption of papad, pickle, etc., lack of water in the body, no use of pure ghee foods in the diet, lack of balanced diet during pregnancy has harmful effects on hair. When vitamins are deficient in the body, the hair starts turning white.

Conclusion – Diseases such as neurofibromatosis, tuberous sclerosis, vitiligo, and alopecia areata also cause premature white hair. At the same time, smoking even leads to white hair before age.

Himanshu Shah
Himanshu Shah
Himanshu Shah is the chief marketing officer at 99HealthIdeas.Com, and he is also a young enthusiastic writer who is gumptious and talented. He has sound analytical and technical skills. He is a blogger, Digital Marketing Expert who likes to write about health and fitness.

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