High blood pressure is a health condition that’s not only common but critical too. As the incidences of this condition increase worldwide, we should take the necessary steps to manage or prevent high blood pressure. The following article provides nine ways to lower your blood pressure, including staying active, cutting down on salt, lowering alcohol intake, follow a DASH diet plan, and more.
Today, early age, cardiac death has become one of the top-most causes of death in children and young adults. Due to lack of time for response to sudden early age cardiac arrest, most cases result in instant death. Here are some prevention which helps to keep your heart safe and healthy.
With the ever-increasing number of heart-related deaths, take this moment to appreciate those who are continuously fighting the fight against CVD to encourage you to take care of that heart of yours! From Global Hearts by WHO to green corridors in India, take a note of all that is done to keep your heart happy!
Chronic diseases are mainly caused by Smoking, Overconsumption of Alcohol, Inactivity, and Poor Diet. There aren’t any vaccines or medications to cure chronic diseases. However, the patient can maintain and prevent the occurrence of chronic diseases by adopting a healthy lifestyle. The number of patients suffering from chronic illness is increasing at an alarming rate day by day.
We saw various asanas which have numerous benefits for our heart and rest of the body and how yoga is beneficial for mind and soul. Let’s actively seek to reduce the stress and get a healthy and peaceful approach towards life on this yoga day i.e. 21st June 2020.
A heart bypass procedure is a type of operation in which a new pathway inside the heart is created. The need for bypass usually arrives when one or more of the primary coronary artery gets blocked due to one or more reasons, the biggest of them being the deposition of cholesterol in the arteries. The article discusses how you can take care of your body once you are out of the hospital.
Ever since after Independence, India has been struggling with its health infrastructure. The country lacks a robust universal healthcare system and a nationwide insurance program. This lack of support has led to...
Heart issue is one of the leading causes of death. According to the survey, 1.3 million cardiovascular deaths in India in 2019 due to heart disorder. One cannot control heart risk, but taking care at the right time can lower your risk of heart disease. Fortunately, there are many things you can reduce the chances of getting a heart attack. Keep reading!
