Did you have a bad day of heavy weight lifting, and by the end of the day, you have a severe backache? Well, one in four adults suffer from back pain daily...
Obesity is a condition where one's body weight is above the ratio than it should be. Most of the time, it is measured using the measurement of Body Mass Index(BMI). This condition is considered to be unhealthy and is the underlying cause of many life-threatening diseases. Do you think you are obese? Or do you want to avoid being obese? Read further to know the causes and effects of obesity.
Up to 60% of our body is water, so now imagine how important it is always for us to keep our body hydrated. Those who research on Body medicine have clearly stated...
The importance of water as fluid is not unknown to anyone. 70% of our body is made up of this liquid, and we need to gulp down at least eight glasses of water every day to maintain our metabolism rate. If your body lacks the adequate quantity of water, then it won't be functioning correctly.
If you are wondering about how to be happy and healthy these days, then you are not alone. Scores of people are now wandering in search of the optimal state of mind...
Taking care of a newborn may seem to be very daunting to new parents. With this guide, you don’t need to pay heed to some of the absurd tips people tend to give or spend money on expensive parenting courses. The following are the nine ultimate tips that you need to keep in mind to take good care of the infant.
The weak immune system is not right of a healthy lifestyle; We need better food to build up a robust immune system that helps the organs and processes of the body that supply resistance to infection and toxins, including the thymus, bone marrow, and lymph nodes.
Being a mom is an awesome experience, especially when you see the first time baby’s face; the happiness is not describable, isn’t it. But it is your first day of the duty of being a parent, and now you have to be a more careful and more sincere parent. Because the little one is so delicate and wants full-time attention, that’s why we have conducted nine baby care tips for new moms.
