Did you know a healthy thyroid function helps in regulating the metabolism of your body? Moringa or popularly known in India as a drumstick is full of rich nutrients. It is deemed to be a superfood for proper thyroid functioning. Selenium and Zinc present in Moringa aid in regulating the thyroid. Find out more about the health benefits of Moringa on thyroid health.
Many reasons might lead to bad breath like respiratory infections, poor oral hygiene, certain foods like onion, coffee, garlic, etc. Bad breath can put you into a bad mood as soon as you start your day. In this article, we discuss six natural tips as per Ayurveda to get rid of bad breath also that can help you breathe freely and improve your overall health.
Tulsi, Ashwagandhadha, Neem are the prominent herbs found in India; along with spices like cloves, turmeric, cinnamon, Ginger, and Garlic, strengthen the immunity of the body. Cure and Healing are the main properties behind their mandatory intake in India. Indian food is a complete diet to ensure proper metabolism and fighting spirit of the WBC's in the body.
Stress is something with which we deal in our everyday life. More than the psychological distress, stress can also cause some grave health issues that can impact your work-life balance. Stress is one of the main threats experienced among the urban populations, especially the youth.
An Ayurvedic practitioner can produce a treatment set up specifically designed for you. For unknown people, writing may be a centuries-old Hindu system of nutrition and drugs developed aboard yoga because the best means to stop health problems and imbalance. It is a Way more of a lifestyle than a diet.
We are the food we eat. Thus it is essential to pay attention to our food habits and correct them before they become a problem. In this article, we will try to touch upon the goodness of satvik food and explain the health benefits attached to it. Satvik is the most ancient Indian diet, and if followed religiously, it can surely help us achieve a healthy mind and body.
This article reflects the use of Ayurvedic drinks which helps you in improving your immunity levels. All the Ayurvedic drinks involve the use of natural ingredients( usually derived from trees and fruits) and therefore do not result in any side-effects. The above-mentioned drinks are easy to make and can be consumed with any meal. Check out this list and try the drinks by yourself and witness some positive changes in your lifestyle. Let us know your experience in the comments below.