Preeti Shah

Preeti Shah is a person who loves health and fitness blogging. In her spare time, she is usually searching the web for interesting and fascinating health fitness ideas.
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5 Signs To Get A Root Canal

Tooth pain is miserable and can give you sleepless nights. It becomes unbearable after a while and forces us to visit a dentist as soon as possible. Depending on the stage of issue you have, the dentist might suggest you get a “root canal” done. Before we get into the nitty-gritty of what leads to this procedure, it is essential to understand a root canal procedure.

Summer 2021: Food Habits To Maintain Immunity

The summer of 2021 has come with the second wave Corona Virus, and therefore it is high time that everyone pays proper attention to their diet plan to maintain immunity. Three main factors leave a prominent impression on our immune system – adequate sleep, regular exercise, and a healthy food habit. So here we'll be discussing a thorough diet plan for a day, starting from breakfast to dinner.

Why Too Much Cold Drink Is Not Good For Health

A cold drink is non-alcoholic, carbonated water that contains sweeteners like high fructose corn syrup, sugar, or artificial sweeteners and flavoring. But these drinks can cause some serious problems. The cold drinks offer no nutrition and deteriorate our health. The glass full of water can seem less attractive but is much healthier. The effects of a cold drink on health are as follow.

How To Take Care Of Your Health While Traveling?

When we travel, we compromise on our health and of course with good reason. Hectic schedules and jam-packed itineraries don't provide much space to incorporate a healthy lifestyle; that much is clear. But we don't necessarily have to work around wellness when we travel. Here are a few tips and tricks that can come in handy to keep you fresh and well wherever you go!

How To Maintain Body Heat Through Food?

The temperature of the body seems to tackle with the body’s heat. Normal temperature seems as 98.6 F. These ranges vary between the different age groups of people. Hypothalamus and the automatic nervous system help one to access differentiation of temperature. But many a time, heat rises to another level. It seems like heat stress. Heat arisen leads to access heat in the body.

Can Air Conditioner Affect Your Body Health?

There seem many people who have started to access problems out of AC. Therefore you can certainly admire the situation in a better manner. AC would certainly affect the health of a person. Hence, you can try to avoid such situations as soon as possible.

Does Yoga Help To Reduce Weight?

Yoga can help one to transform their amenities in a better manner. It seems like a way to reach peace in this busy life. Also, one can admire for physical, mental, and oral health. Yoga can also recognize as a tool for weight loss. Therefore you need not indulge in any medicines. Only yoga poses would help you to gain healthy weight.

How To Tackle Thyroid? Know The Causes And Treatment Options

The Thyroid is a kind of insect shape gland in the neck, just above the collarbone. Thyroid hormones are essential for your body. It controls your daily rates. So its controls the rates of activities in the body. Let's check out what are the treatment options available.

Preeti Shah

Preeti Shah is a person who loves health and fitness blogging. In her spare time, she is usually searching the web for interesting and fascinating health fitness ideas.