Himanshu Shah

Himanshu Shah is the chief marketing officer at 99healthideas.Com and he is also a young enthusiastic writer who is gumptious and talented. He has sound analytical and technical skills. He is a blogger, Digital Marketing Expert who likes to write on health blogging.
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Benefits Of Interferential Therapy In Treating Pain

Have you heard about the role of interferential therapy in pain management? Several physiotherapists recommend this therapy for localized muscle pain. Learn more about this effective technique to deal with pain.

5 Healthy Nighttime Routine

Most of us have been guilty as charged for binge-watching until falling asleep and then waking up feeling regretful and lethargic. It is a vicious circle, but you can set yourself a healthy nighttime routine to break this unhealthy loop. Having a nighttime routine can be beneficial in many ways; here are they.

Easy Home Remedies To Cure Children From Pneumonia

Fighting pneumonia isn't easy, but it isn't so challenging as well. Here we bring you easy remedies you can use to help your kid recover faster so they can go back to playgrounds, and you can finally be free of worries. It covers everything from food recipes to taking care via warm compress, hot drinks, steaming, breathing exercise, environment change, and whatnot.

Best Home Remedies To Get Rid Of Acidity In Less Time

Acidity is a common problem but can be easily controlled by simple home remedies like consuming foods like milk, mint, jaggery, aloe vera, and exercising daily. It is also essential to eat home-cooked food to ease your stomach and avoid spicy food. Avoiding meat and adopting a vegetarian diet can control your acidity problem a lot.

Advantages Of Spirituality On Physical And Mental Health

Spirituality is a broad definition of believing in something above yourself. It may include religious traditions based around the belief in higher authority. It may also involve a holistic belief in a human link to others and to the world as a whole. However, personal spiritual values remain a matter of faith. The study has shown some of the advantages of spirituality and spiritual practice.

Why Is Spirituality The Best Option For Inner Peace

Peace is something rare in the modern world, where we are overloaded with the daily hustle of life. It brings about frustration, anxiety, depression, and in many instances, most people give up. However, by practicing Spirituality through meditation, people can free up their minds and focus on finding themselves and inner peace.

Two Magical Herbs To Control High Blood Pressure

Lifestyle diseases like high blood pressure can be treated effectively with simple dietary changes, as suggested by the natural and holistic approach under Ayurveda.

Beat Your Stress Away With Art Therapy

An unconventional outlet to deal with daily stress, art therapy is a powerful tool that can help you change your life for the better. Such expressive therapy can help improve your physical, mental & emotional well-being.

Himanshu Shah

Himanshu Shah is the chief marketing officer at 99healthideas.Com and he is also a young enthusiastic writer who is gumptious and talented. He has sound analytical and technical skills. He is a blogger, Digital Marketing Expert who likes to write on health blogging.