Himanshu Shah

Himanshu Shah is the chief marketing officer at 99healthideas.Com and he is also a young enthusiastic writer who is gumptious and talented. He has sound analytical and technical skills. He is a blogger, Digital Marketing Expert who likes to write on health blogging.
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10 Fitness Myths: Stay Away If You Want To Live A Healthy Lifestyle

Do you know that there are several fitness myths that people accept without any doubt? Now is the right time to know about the most common fitness myths in our daily lives. However, in this article, we will explore more about the myths that people believe.

How To Keep Yourself Safe From Omicron

How can I safeguard myself and my family against the Omicron variant? · Wear a mask that protects your nose and mouth. · Keep a physical distance of at least six-feet

How To Protect Yourself From Strain And Pain

Because of the pandemic, everyone is working from home and dedicating long hours in front of their system. Therefore, it becomes essential that they adopt specific strategies to maintain body posture in the most optimum way to get themself get rid of various health problems.

How To Lessen Belly Fat Fast: The Definitive Guide

Waist circumference is associated with the probability of heart disease, diabetes, and potentially cancer. Losing weight, particularly abdominal fat, improves blood vessel function and sleep quality.

Fitness Health And Safety: Does Your Gym Care About Your Safety?

Gyms are the place to stay fit and healthy; gyms are one of the most amazing places for individuals willing to lead a healthy lifestyle.

5 Of The Best Stress Relief Tips For Better Skin

Because the skin is the greatest organ in the body, any sort of stress may appear in it. However, if you follow the five steps given in this article, you will quickly rid yourself of skin health issues caused by stress. See the list below for suggestions on adding regular stress-reduction habits in your daily life.

Symptoms Of A Heart Attack In Women

During a heart attack, a myocardial infarction, a coronary artery becomes clogged, preventing oxygen-rich blood from reaching the heart muscle. A heart attack is regarded as a medical emergency of the highest severity. When blood flow to your heart is stopped or reduced, it may cause serious problems.

Things To Do For Your Mental Health

You must take care of your mental health to live a happy life. Mental health is essential for developing overall personality and mental peace like physical health. So here, we share some tips that help you balance and rebalance your physical and mental health to lead a happy life.

Himanshu Shah

Himanshu Shah is the chief marketing officer at 99healthideas.Com and he is also a young enthusiastic writer who is gumptious and talented. He has sound analytical and technical skills. He is a blogger, Digital Marketing Expert who likes to write on health blogging.