Who doesn’t enjoy late-night conversations with best friends, binge-watching Netflix shows, and all-nighters to complete assignments? Alright. We take back the last one. Irrespective of the reason, these all-nighters do come around to bite us in the form of dark circles. Everyone loathes dark circles and wishes to get rid of them immediately. Before we discuss some tips to get rid of them, we need to understand various causes of dark circles.
Numerous factors are contributing to dark circles. Some of them include:
Extreme fatigue, oversleeping, or lack of sleep results in fatigue. Sleep deprivation makes your skin pale, and eventually, deep tissues start appearing on the surface. In some cases, lack of sleep also leads to bulgy eyes. It is primarily due to fluid formation under the eyes.
Ageing is yet another common cause of dark circles. As you grow older, your skin starts getting thinner. Soon, you start losing body fat and the much-needed collagen needed for maintaining the skin’s elasticity. Soon, the blood vessels under your skin start appearing on the surface, resulting in dark circles.
Continued Eye Strain:
If you like to spend a significant part of your day in front of the television or computer screen, then it is highly likely that you are going to strain your eyes.
If you are in the habit of not drinking water at regular intervals, then you are likely to suffer from dehydration, which further leads to dark circles. When the body doesn’t get an adequate amount of water, there are high chances of dark circles beneath the eye.
Although there are numerous products readily available in the market, which make tall claims of permanently removing dark circles, sadly, they might not always give the desired results.
We have devised a three-layered strategy, which will help you permanently get rid of dark circles. The first step is to take preventive measures. Next, you should start with some home remedies. Finally, use OTC products after consulting with a skin specialist. Let us discuss them individually.
Sleep well: This might sound obvious, but this simple life hack can be immensely helpful. If your pillows are flat, then the blood is likely to be collected around your eyes. Therefore, to avoid this, you can either use two pillows or use specially designed cushions. Did you know exposure to bright light hampers our sleep? When you are heading to sleep, you should use limited lights in the room.
Reduce Salt Intake: Sodium, also commonly known as salt, retains water in the body, which often leads to puffy eyes. If you do not want to have those bulgy eyes, then it is about time you cut down on the salt intake.
Stay Hydrated: As mentioned earlier, dehydration is one of the most common causes of dark circles. Therefore, you must drink water at regular intervals. You can take a water bottle by your side to keep your body hydrated.
Tomatoes: If you always thought that tomatoes are merely meant for food, think again. This simple looking food item can help you get rid of dark circles. You have to extract the tomato juice and mix a few drops of lemon juice. Apply the paste under your eyes and leave it for ten minutes. After the procedure, wash your eyes with water. You can use this technique daily.
Cold Milk: Milk is traditionally famous for its positive effects on our skin. However, you might not be aware that it is also immensely beneficial for removing dark circles. Dip a piece of cotton in the milk and apply it under the eyes. Leave it for a few minutes and then wash your eyes with cold water.
Almond Oil: This oil is rich in Vitamin E, which helps in retaining the flexibility of the skin. Apply it under your eyes before heading to bed. The next morning, wash it with cold water.
Antihistamine: Some people experience dark circles due to allergies. If you also think that the bulge under your eyes is due to an allergy, then you need to consult your doctor and get an OTC medicine for the same.
Retinol Cream: Retinol creams are available in cream, gel, and liquid form. When applied in a concentrated area under the eyes, this ingredient helps in improving the collagen deficiency.
Lightning Products: Skin lightening creams have an ingredient, which is medically referred to as hydroquinone. It counters the production of melanin in the skin. It immensely helps in reducing dark circles.
There are innumerable ways to deal with dark circles. You can begin with preventive measures, and if you still have a bulge or puffy eyes, then start with home remedies and OTC medicines, after consulting your doctor. You can follow these simple tips to avoid dark circles permanently.