It is absolutely frustrating when you are ready to start a family, and your body is not. The feeling can be overwhelming too. If you have already taken care of all the measures such as having frequent intercourse during your fertile window, temperature check and keeping a record of it, or using tools like ovulation tracker apps and predictor tools, it might not be easy after that.
Many couples have started experiencing this issue. Unfortunately, with a change in lifestyle and conceiving in the later years, it has become a grave issue.
Why is the whole process overwhelming? It is an overwhelming process because each little thing would then remind you of having a kid. The slightest difference in your body might make you feel that you might have conceived. And it will bring immense disappointment if there is no double line every month.
You might start having negative thoughts. They say that the population is booming, and on the other hand, you are not able to reproduce.
Every couple has a unique journey of their family formation. If you are not able to conceive due to any reason and it has been a long time since you trying, you should try consulting a doctor immediately. There are many techniques like IVF (In vitro fertilization), ZIFT (Zygote Intrafallopian Transfer) And you should stay stress-free. With the right knowledge and power, one might be able to conceive too.
How Long Should You Take To Get Pregnant?
For some, it is a quick process, but for others, it might take time. If it has been only a few months since you have been trying for a baby, then please be assured that it would take time. Since you are over-stressing the process or due to infertility, the complete procedure gets hampered due to the stress.
A healthy couple will conceive within one year if they are in the continuous process of conceiving.
If you are under 35 and trying to conceive, you might see a doctor after one year of it trying. If you are over 35, you would want to see a specialist.
What Are You Not Getting Pregnant?
The following could be the possible reasons for you not being able to conceive:
During the entire process of pregnancy, the beginning is from the fusion of the egg and the sperm. In order to get pregnant, the sperm comes into contact with the egg during ovulation. Now, you might not be in luck every month. You might not be keeping proper track of ovulation. Or, even if you have determined the correct timing, it won’t guarantee your pregnancy. In surveys, it has been found that a healthy 30-year old has about a 20 percent chance of getting pregnant.
If you have ovulating issues, it might become a bit difficult for you to get pregnant. In such cases, you would want to speak to a fertility specialist. Get additional tests as recommended by your doctor. They might help you in determining the exact root cause and correct it.
Semen/ Sperm Issues
It is said that males produce sperms their entire life after they hit puberty, but there are several factors involved in it, too—sperm-quality matters. What is the number of the sperm going inside, the shape, the motility of sperm; all these can affect fertility. One can undergo semen analysis for clarification.
A female between the age of 20-30 has a good number of chances of getting pregnant. But, after 30, this chance reduces. Till the time one reaches 40, it becomes quite tough to get pregnant. However, there have been many who have conceived at a very later age.
Fallopian Tube Issues
Blocked fallopian tubes, don’t take the eggs to a safer place for fertilization and implantation.
The egg must be fertilized first and then implant into the uterus in order to grow and start developing. A misshaped uterus or buildup of tissue in the uterus might avoid the implantation and thus pregnancy.
Condoms or the pill, such birth-control methods do not impact fertility. But birth-control practices like a contraceptive shot might delay fertility for a month.
PCOS (Polycystic Ovary Syndrome)
PCOS is a hormonal disorder that can cause the ovaries to enlarge along with cysts on the outer edges.
The cause of PCOS is still vague, but many conditions like a combination of genetic and lifestyle may be counted.
In endometriosis, the tissue that lines the uterus might grow outside of the uterus. This tissue can be found on the ovaries, fallopian tubes, or intestines as well.
Focus On Your Overall Health
In order to conceive, control and make changes in the overall lifestyle. Eat healthy, diet, exercise for a better alignment. Avoid caffeine, tobacco, alcohol, and drugs. Decrease stress. Take prenatal vitamins.
It might be a bit of hard work where you are trying to get pregnant, but you are not able to, and it is quite frustrating. But, one should keep trying. A little push might help you get pregnant soon. If it’s been a time of you now trying to get pregnant, then maybe it is time for you to visit a specialist. The best part of the entire process is that it might be full of stress, but once you are pregnant and deliver your baby, it is all worth it. It can be a life-changing thing. Keep up the hope!