9 Causes And Home Remedies For Sensitive Teeth

Sensitive Teeth

Do you suffer from a painful toothache while doing everyday activities like eating, brushing, and drinking any cold water or anything? If yes, then how can you treat your sensitive teeth at home?

Several reasons can cause sensitive teeth problems, but some fantastic ways to reduce tooth sensitivity affect your teeth. Most people are considered to try home remedies for teeth before going to any dental appointment.

Effective Home Remedies For Sensitive Teeth:

  1. Saltwater Rinse

If you feel that you have more sensitivity in your gum tissues, then the use of warm salt water rinse can remove your irritation. By using salt water, natural reduce the swelling, inflammation and provides instant relief to tissue sensitivity. Take one spoon of salt and blend it with one glass of warm water. Once it is fully dissolved in water, rinse for a few seconds until the whole glass is finished. You can repeat this process as you require.

  1. Cold Compress Or Ice Pack

A cold compress or an ice pack helps ease the dental pain, mainly due to injury or swollen gums. This cold treatment constricts the blood vessels and slows down the blood flow to the affected area. By this method reduces the pain, inflammation, and swelling in teeth.

  1. Garlic

People have been using garlic from ancient times for medical purposes, and it contains an element known as allicin that is known for its powerful antibacterial properties. Take a fresh clove of garlic and crush, and then mix it with a bit of salt and apply it to the affected part.

  1. Turmeric

Tooth pain can cause swelling and inflammation, and turmeric is natural and anti-inflammatory. Turmeric contains an element that works for antiseptic and analgesic purposes, and it provides triple–an acting benefit for sensitive teeth.

  1. Honey And Warm Water

There is a lot of research conducted on the healing properties of honey. It can fast provide wound healing, reduce the risk of infection after surgery and even treat teeth sensitivity. However, it isn’t easy to use with its super stick properties, but many people mix it with warm water and turn it into the rinse.

  1. Clove

With these properties, it will reduce inflammation, pain, and bacterial overgrowth. Clove can be used as an extract that is swished in the mouth and relives the tooth sensitivity. Additionally, you can apply clove oil directly to the affected area with a cotton ball.

  1. Desensitizing Toothpaste

It is always the no. 1 recommendation for sensitive teeth. Change your current toothpaste that is just made for tooth sensitivity and start using it twice a day, and in some days, you begin to notice differences. Also, you have to use it for continuous work; it is not –time fix. If your teeth are super–sensitive, make sure that your toothpaste doesn’t have whitening ingredients.

  1. Green Tea

If you love green tea, then it can be beneficial for you. In green tea, there are natural healing properties that reduce teeth sensitivity. But remember, if your teeth are sensitive to the teeth that it doesn’t work for you.

  1. Vanilla Extract

It contains antiseptic and pain-relieving properties, and it works amazingly to treat the babies’ tooth pain and discomfort when they start teething. Take vanilla extract, pour it into the cotton ball, and apply it to your gums for minutes, and it will give you relief.

Causes of Sensitive Teeth:

  1. Whitening Products

Most people are trapped by sensitive teeth problems just because they use whitening products. Whitening toothpaste is the leading cause and biggest reason.

  1. Traumatized Nerve 

The infection can cause it to be more sensitive to the surrounding teeth from past injuries or teeth. A sharp, surprising zing from a particular part of your mouth should suggest a dying or abscessed nerve.

  1. Old Fillings or Crack

Week tooth or structural damage can cause pain when you are biting and applying pressure to it. However, the temperature sensitivity also may be the reason, so it is best to see a doctor if you want to avoid a root canal.

  1. Cavities

Cavities can cause what type of sensitivity your teeth have (pressure, hot temperature or sweet, etc.). The pain could be due to active oral diseases.

  1. Root Exposure

The roots of your enamel are included in lots of tiny micro-pores and nerve endings. However, it is emitted by dense enamel; bare enamel roots tend to be hypersensitive to any stimuli.

  1. Erosion (Thin Enamel)

Acid erosion makes it thin to your enamel and makes it more affected by the stimuli. High acid attacks or unmanaged heartburn can increase these chances; aggressive brushing can also wear through the enamel.


Toothache is a painful situation resulting from a damaged tooth, an infection, or receding gums. A variety of home treatments can help, from chewing cloves to rinsing with saltwater. However, those are temporary solutions, and a toothache frequently needs extra attention.

Tooth sensitivity in and of itself isn’t continually insufficient. How to remove sensitive tooth starts at domestic with appropriate hygiene and available DIY options. A top-notch home remedy for tooth sensitivity is swapping out your toothpaste or making use of clove oil. Just do not forget that certain types of sensitivity — like sweet, pressure, or heat — want to be addressed by your dentist.

Preeti Shah
Preeti Shahhttps://www.99healthideas.com/author/preeti/
She is a chief editor and handles SEO. She loves health and fitness blogging. In her spare time, she is usually searching the web for interesting and fascinating health fitness ideas. She is the most inspirational person for women's empowerment and fitness.

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