Addiction is an immensely complex problem that often ruins the life of an addict. But there’s hope. Join us to find some extremely effective and proven treatments for addiction.
Innumerable researchers have proven that addiction can be treated. Continue reading to find a few proven treatments for addiction.
Our greatest glory is not in never falling, but in rising up every time we fall. ~ Confucius.
Substance abuse is a highly complex problem. If not treated, addiction can potentially ruin families or mess up an addict’s life. However, addiction to a substance isn’t the end of the world. Given the medical advancements today, we have various treatments available to get rid of an addiction. Let us discuss six highly effective and proven treatments for addiction.
If you want to take the safe route for detoxifying your body, get in touch with an expert or an experienced doctor. The detoxification process can lead to unpleasant or extremely harmful physical symptoms. Therefore, it becomes critical for you to get in touch with an expert. The doctor will use a safe procedure to eliminate the toxic substances from your body.
Cognitive Behavioural Therapy (CBT):
Cognitive-behavioral therapy is an efficient tool for dealing with addiction to various types of stuff, such as food, drugs, and alcohol. CBT assists you in understanding the underlying behavioral patterns responsible for addiction. It further equips you with the necessary coping skills. In other words, with the help of CBT, you can know your opponent and find ways to defeat them.
Getting addicted to a substance takes time. It explains why many experts suggest long-term programs for treating addictive disorders. They are ideal for individuals seeking extensive care and treatment.
Such programs function in a fully licensed facility. Here, you get a safe housing environment and medical assistance. Depending upon your requirement, you can stay in their facility for a few days or even weeks. Then, after completely getting rid of the addiction, you can go back to your regular life.
Rational Emotive Behaviour Therapy (REBT):
This therapy helps you understand negative patterns and thoughts. It also allows you to combat feelings related to self-harm. REBT further enables you to comprehend the true power of reasoning and realize that external situations can’t control your life.
Contingency Management (CM):
This therapy can treat severe addictions such as alcohol, narcotics, and tobacco. It helps to reinforce and promote positive behavior through tangible rewards. In addition, CM therapy comes in handy when the addict continuously relapses and needs treatment to fight the problem. Although health experts don’t widely use this therapy, it does help in targeted abstinence from drugs.
This 12-step program is perfect for treating treat alcohol and substance abuse. The first step in this program involves acceptance. In this step, you have to accept that your addiction has many negative consequences in various facets of life. Once you accept the problem, you must surrender yourself to a higher power. And then, the program transitions to regular group meetings.
Addiction to a particular substance is chronic and extremely difficult to treat. Therefore, such addicts require prolonged and immersive treatment. You need to understand that substance type and its severity determine the course of treatment.
In some cases, addiction can be treated by simply detoxifying the body. However, in extreme cases, the addicts may require further counseling and therapy. The key is never to give up and always rise after the relapse.