Have you heard about the role of interferential therapy in pain management? Several physiotherapists recommend this therapy for localized muscle pain. Learn more about this effective technique to deal with pain.
Covid-19 vaccines have arrived. Health professionals are the first on the list to get these vaccines. So, today we attempt to answer some real concerning questions related to the Covid vaccines. We will also throw light on the side-effects of the vaccines experienced by people so far. If you have any other questions related to the vaccine, do write to us.
Most of us have been guilty as charged for binge-watching until falling asleep and then waking up feeling regretful and lethargic. It is a vicious circle, but you can set yourself a healthy nighttime routine to break this unhealthy loop. Having a nighttime routine can be beneficial in many ways; here are they.
While many of us work our way towards physical fitness, one aspect that we majorly ignore is mental fitness. In this article, we highlight the four techniques through which one can exercise mental fitness. When practiced regularly, one is best equipped to deal with common mental health issues like stress, anxiety, and depression.
Fighting pneumonia isn't easy, but it isn't so challenging as well. Here we bring you easy remedies you can use to help your kid recover faster so they can go back to playgrounds, and you can finally be free of worries. It covers everything from food recipes to taking care via warm compress, hot drinks, steaming, breathing exercise, environment change, and whatnot.
Many of the people have avocation as food consumption. But this leads to utter overeating. It creates many of the dilemmas in the body unknowingly. People cannot control their emotions while eating their favorite food. Thus, here some of the ways through which one can stop overeating food articles.
Acidity is a common problem but can be easily controlled by simple home remedies like consuming foods like milk, mint, jaggery, aloe vera, and exercising daily. It is also essential to eat home-cooked food to ease your stomach and avoid spicy food. Avoiding meat and adopting a vegetarian diet can control your acidity problem a lot.
An Ayurvedic practitioner can produce a treatment set up specifically designed for you. For unknown people, writing may be a centuries-old Hindu system of nutrition and drugs developed aboard yoga because the best means to stop health problems and imbalance. It is a Way more of a lifestyle than a diet.