A habit is an activity that we do daily and can have an impact on our physical and mental state. There are good healthy habits, but...
To take care of one’s body ought to be of principal priority as it makes us more zealous, enthusiastic, and productive. It is essential to prepare...
The harmful UV rays that are, the ultraviolet rays from the sun is found to be very damaging to our skin. Applying sunscreen lotions can serve...
In the most maximum of the countries, abortion is a legal and secure way to achieve a pregnancy. Commonly two approaches are used for abortion, i.e.,...
New year resolutions are the first thing that comes to mind when looking forward to the next year. New Year’s resolutions are the right opportunity for...
Baldness can happen due to many reasons, but the most likely cause is genetics. Male pattern baldness is a hereditary situation and is the most usual...
Have you been experiencing sudden bouts of low energy or real hyper activeness throughout the day? Are you pulled down by the forces of stress and...
Seasonal changes require a change in routine, a modified diet, and, of course, a new exercise regimen. With the onset of warm weather, your body is...
Road trips are always fun and thrilling but we always have to take care of ourselves and motorbikes while driving in the heat. Safety comes first...
As we age, we need to stay healthy and fit. When we say healthy and fit, it means that one needs to be qualified both physically...
Older men or women face many hurdles in the home or society. Mostly older women need some extra care and affection. Because women are more sensitive...
There are several reasons due to which you lose weight and according to doctors, losing weight has not always been a better option. Sometimes for your...
The New Year 2020 is right at our doorstep. It is a time where people get creative with their previous year’s resolutions. New Year resolutions are...
Everyone wants healthy-looking lips, but for that, we have to take care of them as your lips skin is much thinner than the skin on the...
Health is well of a person’s whole body with zero absenteeism of disease. Is this true? Only diseases free body is a healthy body? The answer...
Do you also have vibrant glow in summers, sticky oil on your nose during monsoons and dry and flaky skin in these chilly winters? Or is...
Upper body exercises are an excellent way to chisel down the extra fat and cholesterol, increasing the number of risks caused by Coronary heart disease, high...
Have you ever thought that cutting down on food will help you get your body back? Will you change your habits and lifestyle? Well! Think again!...
Do you want to keep your body in shape? These lower body workouts are best suited as well as loved most by people. Which is your...
Did you have a bad day of heavy weight lifting, and by the end of the day, you have a severe backache? Well, one in four...