Monthly Archives: September, 2019

9 Food That Can Help You Quit Smoking

We all have a compulsive smoker in our family or friend circle. We have tried telling them the harmful effects of smoking, quit many times, yet nothing stops them from giving up the Butt. Research states that those who take up smoking in their teens find it extremely difficult to quit at a later stage.

How To Prevent Heart Attack – 9 Things You Should Do For Healthy Heart

Heart issue is one of the leading causes of death. According to the survey, 1.3 million cardiovascular deaths in India in 2019 due to heart disorder. One cannot control heart risk, but taking care at the right time can lower your risk of heart disease. Fortunately, there are many things you can reduce the chances of getting a heart attack. Keep reading!

Do You Have Any Of These 9 Symptoms Of Depression?

Does the word depression bother you? Do you know that it is an illness, just like a fever that can be easily treated? Do you know that today 2 out of 10 people across the world are suffering from depression?

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